This is the best overview of holistic methods of healing and the balance between the body's organs and systems that I have ever read. Silvia Casiabianca is to be commended for her knowledge, insight, and ability to explain it all in a beautiful way that also just makes sense. I recommend this book highly.
By Carlene Thissen
I recommend this book highly

BOOK- REGAINING BODY WISDOM

BOOK- REGAINING BODY WISDOM

By Silvia Casabianca MA, LMT, MHC, RM
BOOK- REGAINING BODY WISDOM
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Does illness really exist? In this book by Reiki Master Silvia Casabianca, she explores health and illness from a different perspective. She sees illness as the expression of a bodily imbalance that can be resolved by transforming our lifestyle. And when she says body, she talks about its multiple dimensions: physical, mental, emotional and spiritual.
The book explains how the body adapts to stressors successfuly until the body is weakened or the stressors accumulate and overwhelm it.
The book proposes that there is an intelligent inner healer that keeps optimal health if we support it with proper nutrition, physical activity and stress reduction practices.
"I want to propose," says Silvia Casabianca, that "health is a state of maximum consciousness and interconnectedness that allows our soul to freely flow with no attachment to what we were in the past or what we possess or what we might become or what we wished but never happened. This special state of consciousness has a correspondence in each dimension of our being; at the biological level as optimal communication between organs, and in the subtle bodies as the unobstructed flow of vital energy and spiritual harmony. In this state, the inner healer can perform its role and our mind can accept the ebb and flow of our natural cycles, listening and learning from the body."

Features Benefits
Printed: 212 pages, 6" x 9", perfect binding, cream interior paper (60# weight), black and white interior ink, white exterior paper (100# weight), full-color exterior ink
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